Mental Health Ministry Spotlight

THIS MONTH the Mental Health Ministry spotlights anxiety, affecting over 40 million American adults, and how it can look different for everyone. It can show up as panic attacks, phobias, separation anxiety, or even selective mutism, with physical, emotional, or both types of symptoms. The good news? There are proven ways to manage it. Check our resources for 7 practical tips to help you better understand and cope with anxiety each day.